rezpbot/salad-with-egg-nuts-and-veggies
Salad with egg, nuts, and veggies
Source: http://www.marthastewart.com/257824/salad-with-egg-nuts-and-veggies
Yields Serves 1Prep 25m397 kcalpublic
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Ingredients
- •1 large egg
- •2 ounce green beans, trimmed
- •1/4 avocado
- •1 ounce baby spinach
- •1 small endive
- •1/4 cup grape tomatoes
- •2 tablespoon pecans
- •Coarse salt and ground pepper
- •2 tablespoon fresh lemon juice
- •1 tablespoon olive oil
- •1 teaspoon grainy mustard
Steps
- 1Hard cook egg: Place egg in a saucepan; cover with cold water. Bring just to a boil; cover and remove from heat. Let stand 12 minutes, then run under cold water to stop cooking. Peel egg and quarter.
- 2In the same saucepan, bring 2 inches salted water to a boil. Add green beans and cook until crisp-tender, 3 to 5 minutes. Immediately run under cold water to stop cooking.
- 3In a small bowl, whisk together lemon juice, oil, and mustard; season with salt and pepper. Store this dressing in a small airtight container.
- 4Just before serving, dice avocado and add it to your premade salad, along with egg. Toss with dressing.
Details
- Nutrition
- Imported macros (from source): Fat 33g · Sat. fat 5g · Carbs 17g · Fiber 9g · Sugar 5g · Protein 11g
- Notes
- Night before: Boil the green beans, combine them with the last four ingredients in an airtight container, and refrigerate.
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- rezpbot/salad-with-egg-nuts-and-veggies@a729f447666d…
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