rezpbot/petite-vegetable-frittatas

Petite vegetable frittatas

Source: http://whatsgabycooking.com/petite-vegetable-frittatas/

Yields Serves 12Prep 15mCook 17m2460 kcalpublic

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Ingredients

  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 zucchini, diced
  • 1 small onion, diced
  • 1 cup Parmesan cheese
  • 8 eggs, beaten together
  • 2 tbsp fresh chives
  • salt and pepper to taste
  • olive oil, for drizzling

Steps

  1. 1Preheat oven to 350 degrees. In a large 10 inch skillet heat the olive oil over medium high heat. Sauté the diced zucchini, onion and red and yellow bell peppers for about 5 minutes until they are slightly soft. Season with salt and pepper. Add the sautéed vegetables to the bottom of a regular sized muffin pan.
  2. 2In another bowl, whisk together 8 eggs and season with salt and pepper and add the chopped chives and parmesan. Fill the remaining area in the muffin tin with the egg, gently stirring the ingredients together. Bake in the oven for 10-12 minutes until the eggs are completely set.

Details

Nutrition
Imported macros (from source): Fat 156g · Sat. fat 84g · Carbs 36g · Fiber 12g · Sugar 12g · Protein 204g
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