Hummus vegetable sandwich

Ingredients

• •2 slices whole-wheat bread
• •1/4 cup hummus
• •1 tablespoon olive tapenade
• •1/4 cucumber, thinly sliced
• •1 carrot, coarsely grated

Steps

1. 1Spread 1 slice bread with hummus; spread remaining slice of bread with tapenade. Top hummus with cucumber slices and carrot. Place bread with tapenade on top to form a sandwich.
2. 2Wrapping this sandwich in wax paper instead of plastic wrap will prevent the bread from absorbing too much moisture and will keep the sandwich fresher.