rezpbot/falafel-with-spicy-feta-sauce-and-vegetable-salad
Falafel with Spicy Feta Sauce and Vegetable Salad
Source: http://www.foodthinkers.com/falafel-with-spicy-feta-sauce/
Yields Serves 4Prep 30mCook 15m2350 kcalpublic
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Ingredients
- •8 oz dried chickpeas
- •1/2 oz fresh parsley
- •1/2 oz fresh cilantro
- •6 green onions, sliced
- •3 clove garlic, sliced
- •1 tbsp kosher salt
- •1 1/2 tsp ground cumin
- •3/4 tsp ground coriander
- •1/4 tsp cayenne pepper
- •8 oz feta cheese (block form)
- •1 clove garlic, chopped
- •1/2 teaspoon dried oregano
- •1/2 teaspoon red pepper flakes
- •1/4 cup olive oil
- •2 tablespoon water
- •1 teaspoon lemon juice
- •1/2 cup red onion, thinly sliced
- •1 cup cherry tomatoes, halved
- •1 cup English cucumber, thinly sliced into half-moons
- •2 oz kalamata olives, pitted and roughly chopped
- •2 tbsp olive oil
- •1 tbsp red wine vinegar
Steps
- 1Rinse chickpeas and place in a large bowl. Cover with enough cold water to allow chickpeas to triple in volume. Cover and let stand at room temperature overnight.
- 2The next day, rinse chickpeas and let drain thoroughly in a strainer while preparing remaining ingredients.
- 3Combine all falafel ingredients in the bowl of a food processor. Process until finely ground, about 30 seconds, stopping to scrape down the sides of the bowl as necessary.
- 4Transfer mixture to a medium bowl and cover. Refrigerate for 20 minutes before forming falafel. Prepare sauce while mixture is resting.
- 5Scoop two heaping tablespoons per falafel and gently form into a slightly flattened ball. Place falafel on the airfry basket, being careful not to press down.
- 6Select AIRFRY/450°F/SUPER CONVECTION/15 minutes and press START to preheat oven. Cook in rack position 4 until lightly browned and cooked through, about 15 minutes.
- 7--------
- 8Meanwhile, combine feta, garlic, oregano and pepper flakes in the bowl of a food processor. Process until feta is broken down and smooth, about 30 seconds. Scrape down the sides of the bowl.
- 9With the machine running, add the olive oil through the feed tube and process until incorporated. Combine water and lemon juice in a small bowl. With the machine running, add the lemon juice mixture through the feed tube and process until a sauce forms. Set aside.
- 10-------
- 11In a large bowl, whisk together olive oil and red wine vinegar. Season to taste with salt and black pepper. Add red onion, tomatoes, cucumber, and olives to bowl. Toss to combine.
- 12Serve falafel immediately with salad, topping both with spicy feta sauce and serving remainder on the side of the plate.
Details
- Nutrition
- Imported macros (from source): Fat 141g · Sat. fat 50g · Carbs 184g · Fiber 47g · Sugar 48g · Protein 95g
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