rezpbot/easy-chickpea-and-vegetable-curry

Easy chickpea and vegetable curry

Source: Vegetarian Table by Pampered Chef

Yields Serves 6Prep 20mCook 20m2736 kcalpublic

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Ingredients

  • 1 cup uncooked basmati rice
  • 1 medium onion, chopped
  • 1 serrano pepper, chopped
  • 1 small sweet potato, peeled and diced small
  • 2 tbsp olive oil
  • 2 can chickpeas, drained and rinsed
  • 2 tbsp yellow curry paste
  • 4 garlic cloves, pressed
  • 1 1/2 tbsp ginger
  • 2 can lite coconut milk
  • 1/2 medium head cauliflower, cut into small florets
  • 2 tbsp lemon juice
  • 1 cup frozen peas
  • 1 3/4 tsp salt

Steps

  1. 1Cook the rice.
  2. 2Heat oil in a large saucepan over medium heat. Add onion and serrano; cook 3-4 minutes or until onion is softened.
  3. 3Add potato, chickpeas, curry powder, garlic, and ginger. Cook and stir 3-4 minutes or until fragrant.
  4. 4Stir in coconut milk and cauliflower and bring to a simmer. Reduce heat to medium low; cover and cook 8-9 minutes or until potato is tender, stirring frequently.
  5. 5Add lemon juice, peas, and salt to pan; simmer 4-5 minutes or until cauliflower is tender. Serve curry with rice.

Details

Nutrition
Imported macros (from source): Fat 102g · Sat. fat 48g · Carbs 432g · Fiber 66g · Sugar 48g · Protein 66g
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