rezpbot/dark-chocolate-raspberry-breakfast-bake

Dark chocolate raspberry breakfast bake

Source: https://www.runningwithspoons.com/dark-chocolate-raspberry-breakfast-bake/

Yields Serves 1Prep 5mCook 20m441 kcalpublic

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Ingredients

  • 1/3 cup rolled oats
  • 2 Tbsp all-purpose flour
  • 2 Tbsp unsweetened cocoa powder
  • 1/4 tsp baking powder
  • pinch of salt
  • 1/8 cup milk
  • 1/8 cup applesauce
  • 1 tbsp maple syrup
  • 1 tsp vanilla
  • 1/4 cup raspberries, fresh or frozen
  • 1/2 Tbsp dark chocolate, coarsely chopped

Steps

  1. 1Preheat your oven to 350°F (176°C), and lightly coat an individual sized ramekin or oven-safe bowl with cooking spray or oil.
  2. 2In a medium-sized mixing bowl, whisk together the oats, flour, cocoa powder, baking powder, and salt. Add the almond milk, and vanilla, and mix until well combined. Fold in the raspberries and dark chocolate chunks, reserving a few to sprinkle on the top.
  3. 3Transfer the batter to your greased ramekin and top it with the remaining chocolate chunks . Bake for 20-25 minutes, depending on desired consistency.
  4. 4Remove your bake from oven and allow to cool for about 5 minutes before adding any additional toppings and digging in!

Details

Nutrition
Imported macros (from source): Fat 10g · Sat. fat 4g · Carbs 76g · Fiber 13g · Sugar 19g · Protein 15g
Notes
Increased milk since we don't always have applesauce
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