rezpbot/black-forest-bircher-overnight-oats

Black Forest Bircher (overnight oats)

Source: https://www.bbcgoodfood.com/recipes/black-forest-bircher

Yields Serves 2Prep 10m536 kcalpublic

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Ingredients

  • 1 small pear, grated
  • 1/4 cup rolled oats
  • 1/2 tbsp unsweetened cocoa powder
  • 1/4 cup Greek yogurt
  • 2 tbsp milk
  • 1/2 tbsp honey, plus extra to serve (optional)
  • 1/2 cup cherries, halved and pitted
  • 2 tbsp Greek yogurt
  • 1 oz semisweet chocolate chips

Steps

  1. 1Combine the pears, oats, cocoa powder, yogurt, milk and honey in a bowl. Divide between two bowls (or containers if you’re taking it to work).
  2. 2Top each serving with some cherries, 1 tbsp yogurt and a little extra honey, if you like. Top with chocolate chips. Eat straight away or chill in the fridge for up to 2 days.

Details

Nutrition
Imported macros (from source): Fat 46g · Sat. fat 10g · Carbs 222g · Fiber 10g · Sugar 56g · Protein 22g
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