rezpbot/baked-tofu-banh-mi-salad

Baked Tofu Banh Mi Salad

Source: based on: http://thepigandquill.com/2013/09/29/baked-tofu-banh-mi-salad/

Yields Serves 4Prep 30mCook 30m2508 kcalpublic

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Ingredients

  • 28 oz extra-firm tofu, cut into 1/2″ – 1″ pieces
  • 1 cup lite soy sauce
  • 4 tbsp sesame oil
  • 4 tbsp rice wine vinegar
  • 1 tbsp sugar
  • 1 scallion, finely chopped
  • 1/2 cup mayo
  • 1/4 cup reserved tofu marinade (plus more if needed)
  • 1 tbsp sriracha (or more/less to taste)
  • 2 carrots, peeled and thinly sliced on an angle
  • 2/3 English cucumber, halved, seeds scraped out and thinly sliced at an angle
  • 1 bunch radishes, quartered
  • 6 tbsp rice vinegar
  • 2 tsp sea salt
  • 1/2 tsp sugar
  • 8 oz French bread, cut into 1″ cubes (needs to be stale, if bread is too fresh, leave cubes on the counter overnight to stale)
  • 1/4 cup fresh cilantro, stems removed
  • 2 tbsp black sesame seeds, for sprinkling

Steps

  1. 1*Components can all be made ahead of time*
  2. 2For tofu: Combine all tofu ingredients in a zip top bag and marinate 4-24 hours (ok, but really, if you’ve only got 30 minutes, that’s fine, too). Preheat oven to 350F. Drain tofu reserving the marinade. Place cubes on a parchment paper lined baking sheet and bake for 30 minutes or until tofu begins to brown in places where it’s exposed. Allow to cool.
  3. 3For dressing: Whisk all ingredients together in a small bowl, adding more marinade, if needed, to create a drizzleable consistency. Store in the fridge until ready to use.
  4. 4For veggies: Combine all ingredients and “marinate” in the fridge for 12-24 hours.
  5. 5To assemble salad: In a large bowl, layer half (each) of the bread, dressing, veggies, tofu and cilantro. Repeat. Top with sesame seeds. Toss just before serving.

Details

Nutrition
Imported macros (from source): Fat 128g · Sat. fat 20g · Carbs 200g · Fiber 32g · Sugar 28g · Protein 136g
Notes
amounts and technique modified
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